Support at Every Step of Your Hormone Journey
Hormone nutritionist
Let’s bridge the gap between your current reality and the vibrant life you deserve by supporting your hormones through every phase: premenopause, fertility, postpartum, and perimenopause.
PERIODS ⁕ PREGNANCY ⁕ FERTILITY ⁕ PERIMENOPAUSE ⁕ PCOS ⁕ ENDOMETRIOSIS ⁕
PERIODS ⁕ PREGNANCY ⁕ FERTILITY ⁕ PERIMENOPAUSE ⁕ PCOS ⁕ ENDOMETRIOSIS ⁕
WORK WITH ME
periods
Struggling with irregular, painful, or missing periods?
Let’s get to the root of it.
perimenopause
In perimenopause and feeling off? Get the guidance you need to navigate this powerful transition with confidence so you can thrive again.
fertility
Struggling to conceive and tired of guessing? Let’s uncover the ‘why’ and create a plan that works for you.
meet your practitioner
JENNA LONGORIA
Hi, I’m Jenna - aka The Period Guru. As a Board-Certified Functional Nutritionist and Certified Midlife Specialist, I help women decode their hormones and thrive through every phase… from premenopause issues like PCOS, hypothyroid, PMS and Endometriosis, to fertility struggles, perimenopause and beyond.
I get to the ROOT cause of your hormone, fertility and period problems with a multidisciplinary approach combining nutrition, functional lab testing, and smart supplements.
KIND WORDS
gifts for you
FREE RESOURCES
Your hormones don’t have to feel like a mystery. Get practical, expert-backed resources for perimenopause, periods, and fertility - all in one place.
