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Fertility Deep Dive

The Pregnancy Package

Root Cause Program (1:1 Coaching)

The Period Solution Digital Course

Client Experiences

Nutrition Foundations for Balanced Hormones Masterclass

28-Day Hormone-Balancing Plan

Grab My Pain-Free Periods Guide

The Period Fix Masterclass

Birth Control 101 Free Training

The Period Guru Hormone Community

Hormone-balancing Recipes

Women's Health Blog

Fertility Deep Dive

The Pregnancy Package

Root Cause Program (1:1 Coaching)

The Period Solution Digital Course

Client Experiences

Nutrition Foundations for Balanced Hormones Masterclass

28-Day Hormone-Balancing Plan

Grab My Pain-Free Periods Guide

The Period Fix Masterclass

Birth Control 101 Free Training

The Period Guru Hormone Community

Hormone-balancing Recipes

Women's Health Blog

Folder: Work With Me

Fertility Deep Dive

The Pregnancy Package

Root Cause Program (1:1 Coaching)

The Period Solution Digital Course

Client Experiences

Folder: Products

Nutrition Foundations for Balanced Hormones Masterclass

28-Day Hormone-Balancing Plan

Folder: FREE RESOURCES

Grab My Pain-Free Periods Guide

The Period Fix Masterclass

Birth Control 101 Free Training

The Period Guru Hormone Community

Hormone-balancing Recipes

Women's Health Blog

Support at Every Step of Your Hormone Journey

Hormone nutritionist

Let’s bridge the gap between your current reality and the vibrant life you deserve-by supporting your hormones through every phase: fertility, perimenopause, and beyond.

PERIODS

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PREGNANCY

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FERTILITY

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PERIMENOPAUSE

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PCOS

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ENDOMETRIOSIS

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PERIODS ⁕ PREGNANCY ⁕ FERTILITY ⁕ PERIMENOPAUSE ⁕ PCOS ⁕ ENDOMETRIOSIS ⁕

WORK WITH ME

periods

Struggling with irregular, painful, or missing periods?

Let’s get to the root of it.

perimenopause

In perimenopause and feeling off?

Get the guidance you need to navigate this powerful transition with confidence so you can thrive again

fertilkty

Struggling to conceive and tired of guessing?

Let’s uncover the ‘why’ and create a plan that works for you.

meet your practitioner

JENNA LONGORIA

Hi, I’m Jenna — aka The Period Guru. As a Board-Certified Functional Nutritionist and Certified Midlife Specialist, I help women decode their hormones and thrive through every phase — from fertility struggles to perimenopause and beyond.

I get to the ROOT cause of your hormone, fertility and period problems with a multidisciplinary approach combining nutrition, functional lab testing, and smart supplements.

KIND WORDS

gifts for you

FREE RESOURCES

Your hormones don’t have to feel like a mystery.

Get practical, expert-backed resources for perimenopause, periods, and fertility - all in one place.

jenna@jennalongoria.com

WORK WITH ME

FREE RESOURCES

let’s connect

Disclaimer: The entire contents of this website are based upon the research and opinions of Jenna Longoria, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional nor intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of our organization. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration, nor are these statements intended to diagnose, treat, cure or prevent any disease.