What we eat is crucial to building balanced hormones, but what’s equally important are our beauty products, toiletries and household cleansers!Our toiletries and cleansers tend to get overlooked, yet the play a crucial part in causing painful periods and serious hormonal imbalances

70% of women will experience fibroids in their lives before the age of 50 and they are also 2 to 3 times more likely to form in African American women.

Fibroids can be quite painful, while some women don't even feel them at all.

The adrenal glands are amazing. They are small but incredibly mighty and critical for the health of our entire organism. Unfortunately, they are often overlooked when it comes to many of the health conditions we are faced with today.

If you are a woman, chances are you have had at least one ovarian cyst in your life. Perhaps you weren’t even aware of it, or perhaps it caused you a bit (or a lot!) of discomfort.