My Quick and Easy Cold Fighting Remedy Recipe
There is never a good time for a cold – especially while on the road! Right now I can feel one coming on so I’ve made a quick and easy cold fighting remedy: Ginger tea with turmeric and honey.
10 Reasons to Start Drinking Kombucha Today
Kombucha is a fermented tea that is naturally carbonated and holds TONS of healing properties. The fizzy beverage is loaded with goodies like amino acids and probiotics (probiotics re-establish the natural ecology of your gut flora, boost immunity, fight allergies, detoxify and rid the body of disease).