Packed with 15 grams of protein and 4 grams of fiber, these peanut butter chocolate chip muffins become a powerhouse of nutrients suitable for women in all phases. Whether you're in the luteal and menstrual phase, trying to conceive, pregnant, postpartum, breastfeeding, or dealing with Hypothalamic Amenorrhea, these muffins can be a valuable addition to your hormone balancing diet.

Gluten-free pumpkin muffins are full of protein and perfect for fall, whilst being easy to make! Gluten free, hormone supportive and utterly delicious.

Those who know me are familiar with my obsession with peanut butter and chocolate. That’s why these cookies stole my heart. With only 5 ingredients they are super simple to make, and 100% delicious.

Raspberries and chocolate. You just can’t go wrong. And this vegan and gluten free raspberry chocolate recipe came just in time for the holidays. Okay, so it’s not traditional. But I’m sure the pecan pie won’t mind the company. I mean-raspberries are just so darn pretty.

Goji berries and chocolate are a delicious duo. I mean- not as orgasmic as peanut butter and chocolate, but pretty darn close. That’s why I created this goji berry and chocolate “cheesecake”.