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Hormone-balancing Recipes

 
FILLING BREAKFASTS
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SIMPLE DINNERS
SWEET TREATS
HEALING BEVERAGES
 
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Chia Seed Pudding

This delicious breakfast treat (or after-dinner snack) includes chia seeds, a  plant food that helps to draw out toxins from the liver. Chia seeds are high in protein, fiber, and Omega 3’s so they make you feel full and satiated.


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