Recipes healthiernotions Recipes healthiernotions

Mint Chocolate Chip Smoothie

My favorite ice cream flavor growing up was Mint Chocolate Chip. These days, I’m not a dairy eater, but you can bet your bottom dollar that I still enjoy mint chocolate chip treats!

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Recipes healthiernotions Recipes healthiernotions

Cleansing Cucumber Juice

Cucumber juice is one of the most effective ways to hydrate, cleanse and alkalize the body. It’s the perfect tonic for losing weight and alleviating digestive problems like bloating, heartburn and indigestion. Sometimes I juice straight cucumber and add it to my water throughout the day with a squeeze of lemon.

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