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Hormone-balancing Recipes
Lemon Raspberry Swirl Bars (Vegan & GF)
Lemon bars were my favorite. That is until I decided to take it up a notch and add my favorite chia raspberry jam to the equation!
Pumpkin Pie Smoothie
Who said you can’t have dessert for brekkie? This Pumpkin Pie Smoothie is proof you can have your pie and eat it too. It’s packed with protein and healthy fats, and will keep you satisfied until lunch.
Goji Berry Chocolate "Cheesecake"
Goji berries and chocolate are a delicious duo. I mean- not as orgasmic as peanut butter and chocolate, but pretty darn close. That’s why I created this goji berry and chocolate “cheesecake”.
Coconut Kefir- The Easiest Fermented Food You'll Ever Make
Coconut kefir is probably the most simple fermented food to make. My body just can’t digest dairy milk kefir, so I opted for the coconut milk version instead. I have previously tried to make coconut kefir with kefir grains, and failed both times. Miserably.
Almond Butter Chocolate Fudge
Peanut Butter. Chocolate. I really don’t think it gets much better than this. For those of you who have a sweet tooth like me, having healthy dessert options on hand means you are less likely to eat unhealthy sweets.