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Hormone-balancing Recipes
Mini-Thin Mint Pies
I was a girl scout growing up (any Girl Scouts in the house holla!) and I used to peddle cookies every year like all the others. These days, I wouldn’t dare eat those things as they contain harmful ingredients such as food dyes, high fructose corn syrup, and emulsifiers.
No- Bake Peanut Butter Chocolate Clusters
These peanut butter chocolate clusters rock my world. They’re just so good, and way too easy to make. Chances are you have all the ingredients (there are only seven) sitting in your pantry already. So next time you have a sweet tooth, instead of buying some store bought junk, try these instead!
Berry-licious Smoothie Bowl
If you’re looking for something chock full of antioxidants and healthy fats for breakfast (and I really hope you are!) then this berry-licious smoothie bowl is just for you!
Chocolate Cherry Smoothie Bowl
This chocolate cherry smoothie bowl makes for the perfect nourishing breakfast, as it’s full of antioxidants, healthy fats, and protein to fuel your brain and hormones throughout your day!
Peanut Butter Swirl Avocado Brownies
Today I’ve asked food blogger, Chelsea Colbath, from Baked Greens to share one of her many delicious recipes with us. I’ve been following Chelsea for awhile on Instagram , and I often find myself drooling over her swoon worthy dessert recipes. She shares my affinity for peanut butter and chocolate, so we quickly became friends!
High Performance Blueberry Smoothie
I like to break my fasts with a meal loaded with healthy fats. One of my go to smoothies is this High Performance Blueberry Smoothie. It’s creamy and delicious, and has lots of protein and healthy fats to keep my body and brain fueled for hours, and my hormones balanced. Hello high performance !
5- Ingredient Peanut Butter Chocolate Chip Cookies (Gluten -Free)
Those who know me are familiar with my obsession with peanut butter and chocolate. That’s why these cookies stole my heart. With only 5 ingredients they are super simple to make, and 100% delicious.
Turmeric Latte
From curing the common cold to preventing or fighting against cancer, turmeric is an essential spice that you should become familiar with. With a long history of being used in traditional medicines such as ancient India’s Ayurveda, it has lately become more recognized in western practices – it’s really no surprise that it is currently the most studied spice on the planet.