Jenna Longoria
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About Jenna Work With Me Fertility Deep Dive The Pregnancy Package Root Cause Program (1:1 Coaching) The Period Solution Digital Course Client Experiences Period QuizMedia Products Nutrition Foundations for Balanced Hormones Masterclass 28-Day Hormone-Balancing Plan FREE RESOURCES The Period Fix Masterclass Birth Control 101 Free Training The Period Guru Hormone Community Hormone-balancing Recipes Women's Health Blog
Jenna Longoria
The Period Guru
Grab My Pain-Free Periods Guide

your go-to resource for

Hormone-balancing Recipes

 
FILLING BREAKFASTS
ENERGIZING SMOOTHIES
SIMPLE DINNERS
SWEET TREATS
HEALING BEVERAGES
 
Simple and Delicious Overnight Oats
Simple and Delicious Overnight Oats

These oats are quick and easy to make, but also packed with protein and fiber to keep you satisfied until your next meal.

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RecipesJenna LongoriaJuly 19, 2019Filling breakfastsComment
Quinoa Fritters With Garlic Aioli (Gluten- Free)
Quinoa Fritters With Garlic Aioli (Gluten- Free)

Some of the requests I get from clients are for quick, easy, and healthy vegetarian recipes.

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RecipesShari BalouchiJuly 19, 2019Simple dinners, grainsComment
Grain-Free Chocolate-Chip Cookie Cake
Grain-Free Chocolate-Chip Cookie Cake

Growing up, my favorite birthday cake was the cookie cake. Today, I make my own party with this grain-free chocolate chip cookie cake.

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RecipesShari BalouchiJuly 10, 2019Sweets, ChocolateComment
Vegan Chocolate Cheesecake with a Peanut Buttery Crust
Vegan Chocolate Cheesecake with a Peanut Buttery Crust

Dreams do come true with these gluten free, no bake vegan cheesecake squares!

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RecipesShari BalouchiJuly 8, 2019Sweets, ChocolateComment
Raspberry Almond Thumbprint Cookies made with Chia Seed Jam
Raspberry Almond Thumbprint Cookies made with Chia Seed Jam

Berry season is here! And it would be a shame to let all those pretty, organic berries go to waste. One of my all time favorite cookies is the raspberry almond thumbprint. Traditionally, they are made with a sugary raspberry jam, and lots of flour, butter and sugar. But we aren’t traditional over here, are we?

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RecipesShari BalouchiJuly 8, 2019SweetsComment
The Fudgiest Grain-free Brownies
The Fudgiest Grain-free Brownies

I’ve made many brownies in my life. I used to make them from the box growing up, but these days, I’m a bit more aware of what I eat. The frankeningredients in those Betty Crocker or Duncan brownies are pretty freaking scary. But my favorite type of brownie is one that is super fudgey. You know what I’m talking about.

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RecipesShari BalouchiJuly 8, 2019Sweets, ChocolateComment
Soft Chocolate Chip Cookies (Vegan & Grain-free!)
Soft Chocolate Chip Cookies (Vegan & Grain-free!)

A vegan and grain-free chocolate chip cookie that doesn’t taste like cardboard? Why yes they do exist!

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RecipesShari BalouchiJuly 8, 2019SweetsComment
Peanut Butter and Raspberry Jelly Cheesecake (Vegan)
Peanut Butter and Raspberry Jelly Cheesecake (Vegan)

This Peanut Butter and Jelly Cheesecake is for all of the dreamers out there. They said we couldn’t have our PB&J and cheesecake, too, but we’ll show them. This is probably my favorite vegan cheesecake to date, y’all. So if you are a peanut butter and jelly lover like myself, I hope you enjoy!

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RecipesShari BalouchiJuly 8, 2019SweetsComment
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(713) 992-9811 jenna@jennalongoria.com
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Disclaimer: The entire contents of this website are based upon the research and opinions of Jenna Longoria, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional nor intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of our organization. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration, nor are these statements intended to diagnose, treat, cure or prevent any disease.

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